GET AN ATTITUDE OF GRATITUDE.
Dear Happy Mums,
As a society, we tend to view things with a ‘glass half empty’ kind of attitude; focusing on what we feel we don’t have and are missing out on.
If this sounds like you, I can tell you that it is a MAJOR obstacle in your road to happiness.
There will always be negative things that can drag you down. But it’s such a waste of your life to focus solely on them when all the wonderful things that you possess are sitting there- plain as day- waiting for you to appreciate them so that they can make you feel happy!
So what is your happy stuff? Take a couple of minutes today to make a mental note of all the great things that are in your life and let a feeling of gratitude overwhelm you for each and every one!
WARNING- Doing this exercise may put a smile on your face and cause a little bubble of happiness to resonate in your heart. 🙂
Have a Happy Day,