Happy Mum Tips in 20 Days: Day 17

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GO FOR A WALK

Being a Mum can be exhausting, sometimes you feel like you don’t have a moment to even think- and you’re probably right! J

The importance of getting a break, time to reflect and recharge your mental battery is essential to any happy Mum.

A walk is a great way to achieve this; the sunshine, fresh air and exercise will all assist in the elevation of your happiness levels!

Have a Happy Day,

Nicole

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